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Self Advocacy:
Step 4: Ask for Support from Others


You can try to solve your problems alone, but sometimes when you are a youth, you don’t have access to the best resources to solve the problem (for example, a problem in school might involve bringing in a specialist in education). Plus, some adults are more ready to help when there is another adult involved.

Another thing to consider is the Problem Spreading Theory. This theory suggests that every problem has a certain "weight." A problem may be very, very heavy or not so heavy at all. When a person has a problem (without involving anyone else), they must carry the entire weight of the problem alone. If they tell others about the problem, the problem’s weight is spread out, making the load much less heavy for the person who had the original problem.

 
figure A
figure B

This picture illustrates how the weight of a problem on one person can be lessened when the problem is shared with others

 
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