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Self Advocacy:
Step 5: Document

If something is happening to you or has happened to you, writing it down while it is fresh in your mind is a way of ensuring that you don’t forget any details. Documenting can also be a form of "proof" for others that your problem exists.

Also, writing your complaint or problem on a piece of paper makes your complaint seem more "official." In a perfect world, a complaint you make on the telephone would be considered just as important as one written. But usually a written complaint will get more attention.

Another advantage to writing a complaint is that it gives you additional time to think things through, and organize your thoughts and arguments. And for some people, especially those who tend to become quiet or withdrawn when "put on the spot," writing a problem is a good way to make sure you get heard.

Besides, if you’ve ever had somebody tell you something they "heard through the grapevine," you know that information that gets passed along from person to person isn’t usually accurate. Writing your complaint lets you be sure that the problem is always told in your own words.


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